Using Hypnotherapy to help stop smoking has been found by many people to be an effective treatment. We will work with you to break the negative behaviours and thinking patterns you associate with smoking. It is usually these thoughts and behaviour patterns, that you as a smoker hold, that prevent you from giving up.
Part of the treatment by Zoe, will be to establish exactly why you are wanting to quit smoking. Using Hypnosis to help you stop smoking is most effective when the person really wants to quit.