Irritable Bowel Syndrome (IBS) affects around 1 in 5 people in their lifetime, affecting twice as many women than men. While there is no definite cause of IBS it is thought that one of the main triggers is stress. In a world where stress levels are rising this is could be bad news for many people.
About ZoeZoe has been helping the people of Doncaster and surrounding areas for many years now. As a qualified Hypnotherapist, she is able to explore the route of your hurdle and help you conquer it for long lasting results.
Abuse within relationships takes many forms. Some are obvious, others more subtle and include a very manipulative form of abuse known as ‘Gaslighting’.
Hot, sweaty and panting like a marathon runner. Unfortunately this isn’t the start of a steamy novel, but how I ended up every time I did any simple activities, going upstairs, trying on clothes, yup I had to face it I was fat. Not slightly chubby but I had a real weight issue.
Have you ever wished you could lose weight? You have tried all the diets to lose weight, points, sins and calorie counting? You have cut out food, eaten less, tried your best and even made ‘mushy pea curry’?
Up to 10% of the population suffer from a phobia of needles and 20% of people who have this fear of needles will avoid medical treatment as a result.
When you are feeling anxious it can be difficult enough for you to remember even basic things, so here are 5 things you can do at home to reduce anxiety.